Perhaps the only good thing about getting cancer, if you would even dare to call it that, is that there are many treatment options available and plenty of tips and tactics you can use to help you fight against this terrible disease. Take a few minutes to read these cancer-specific tips in this article.
The human papillomavirus, or HPV, is a cause of cervical cancer. This virus causes genital warts, which are transmitted by sexual contact. The only way to prevent the spread of HPV is through condoms and abstinence, or a vaccine that protects against the disease. Be responsible and don’t practice unprotected sex. The possibility of cancer isn’t worth the risk.
When battling cancer, you need to try to find humor somewhere. Many people fall into depression while battling cancer and do not even realize it. It is understandable for someone to feel depressed about the diagnosis, but fighting is what helps save lives. Humor can be a great way to put up a fight.
Cosmetic products often contain carcinogens. These products are applied to the skin and allowed to sit there for hours, being absorbed by the skin’s pores and leading to a greater chance of getting cancer. To cut this risk, avoid cosmetic products that contain ingredients with “PEG” or “-eth” in the name.
If you have been diagnosed with cancer, you should be willing to take help from wherever it may come. Help could come from family and friends, your place of worship, or even the community. You can find help out there; be sure to take it. You might not be able to work with cancer, and the emotional toll may be too much to handle alone.
You must work hard to deal with your feelings and emotions if you or someone you know has cancer. This will be a very emotional time in ways you cannot possibly understand unless you’ve been through it, and unchecked emotions can permanently destroy relationships and lead to a world of regret.
Doctors and the general public have long known that red wine can help fight against heart disease, but more people are now finding out that wine can also help work against contracting cancer. The polyphenols in wine (like those found in grapes) help neutralize and eliminate dangerous free radicals.
Having a telephone with you is imperative if you’re currently fighting against cancer because you never know when you will experience an emergency. Being able to reach out for help is essential. An emergency fall or some other dangerous complication can make your efforts to that point null and void.
If you have been diagnosed with cancer, make an effort to write down one good thing that happened at the end of each day. There will be times when you feel frustrated, sick, and discouraged. Reminding yourself of the good things in your life will help you maintain a positive attitude.
Sun exposure between 10:00 am, and 3:00 pm is the most dangerous in terms of skin cancer potential. You can significantly reduce your risk for skin cancer by scheduling your outdoor activities before or after these hours.
Put traveling off for now! If you are receiving chemotherapy or radiation treatment for cancer, it may be wise not to travel. First and foremost, you do not want to skip any treatments! Also, your immune system is weak, and traveling – increases your risk of getting sick or getting an infection – which can cause significant problems!
Maintain a healthy way of living when you are fighting back against cancer. Ideally, it would be best to focus on eating a balanced diet, getting enough sleep, and exercising regularly. You will need a lot of energy to fight cancer, and adopting a healthier lifestyle could make a big difference.
Create a bucket list. For both cancer patients and non-cancer patients alike, it is helpful to list the things you’d like to experience in your life. Start with small, easily doable things, and then add more involved or complicated items. Make concrete plans to achieve these things. This list will remind you of what is essential in your life and give you things to look forward to each day.
If you are having difficulty sleeping due to your cancer treatment, develop a sleep routine for yourself. Go to bed and get up at the same time each day. Stay away from caffeine and do not drink alcohol. Engage in quiet activities before bed. These techniques will help your body understand when it is time to go to sleep.
“Put yourself in their shoes!” When caring for someone who has been diagnosed with cancer, it is essential to understand them! They will need time to adjust to the diagnosis and go through a series of emotions. They will need you to be supporting and understanding at all times – no matter how they act emotionally!
Talking with your children about cancer can be difficult. Base your method of discussion on your child’s age and maturity level. For young children, a storybook about cancer is often the best method for describing the situation. For older children, openly discussing the diagnosis while being honest and reassuring is typically the best method.
If you have grown up in the sweet, sunny south–especially in the days before sunscreen–you will need to regularly be checked for basal cell carcinoma. This form of cancer is directly related to exposure to the sun. If you were severely sunburned as a child, you are at high risk for this cancer.
Now that you have read the tips in the article above, you know a few great ways in which you can fight against cancer, both emotionally and physically. This is a disease that should never be taken lightly. Cancer is deadly and commands your full attention and respect. Be sure you take this information seriously.
