Teeth whitening is a great way to do something for yourself. If you’ve never tried to whiten your teeth before because you think it’s too expensive, time-consuming, or just painful, you should throw away any myths that you’ve heard about teeth whitening. It’s easy, quick, and affordable, and this article can give you a few tips about getting whiter teeth.
As a fast way to whiten your teeth, see a professional specializing in that service. A few dental visits will easily make your teeth whiter. Dentists can use whitening techniques that are more effective than anything you can buy from a store.
Try not to use over-the-counter whitening products without first consulting with your dentist. These products’ harsh chemicals can often damage your teeth, far from the intended benefits. Your dentist will be able to help you determine if your tooth enamel is strong enough for OTC treatments.
One of the fastest ways to get pearly white teeth is using an electric toothbrush. Many dentists highly recommend these toothbrushes because they eliminate more plaque than regular toothbrushes. Other benefits of using an electric toothbrush include better protection from cavities and gingivitis.
Floss your teeth. You should floss thoroughly at least twice a day. Flossing removes food and helps to fight the build-up of plaque. Most people do not bother to floss at all. Neglecting to do so can damage your teeth. To keep them looking their best, remember to floss.
If you are looking to get whiter teeth, you should not smoke. The nicotine content in cigarettes causes your teeth to stain a dark color. If you want to get a bright white smile, you need to make sure that you quit smoking for good so that your teeth do not redevelop a stain.
To maintain your whitening results, stay away from cigarettes and processed foods. Teeth-friendly foods like apples, celery, and carrots will keep your teeth healthy and bright. Chewing on sugar-free gum can also be very helpful, as it stimulates saliva production, which can lead to a cleaner mouth.
Don’t be discouraged if the color of your teeth does not turn out exactly as you would like. You can always do a second round of treatment, and it generally takes quite some time before you will start to see accurate results, no matter the type of regimen or products you use.
If you are looking for a natural way to whiten your teeth, use fresh lemons. Rub the inside of a lemon peel on your teeth daily for whiter and brighter teeth. This teeth whitening technique is simple, fast, and inexpensive. Using lemon peels lets you whiten your teeth without using the harsh chemicals found in some whiteners.
Baking soda is excellent for whitening teeth. Plus, it is inexpensive and easy to get. Purchase toothpaste with baking soda in it for extra whitening every day. You can also make your whitening paste by mixing baking soda with a pinch of salt. Rub this paste on your teeth, let it sit for a few minutes and then brush as usual.
Eat natural “brushing” food. The most common natural “toothbrush” that you can eat is an apple. The texture helps to eliminate stains on your teeth. Other foods that can help scrub your teeth are veggies like celery and raw carrots and snacks like popcorn. Eat them at the end of your meal if you cannot brush.
For whiter teeth at home, try baking soda brushing once a week. This helps remove stains, and it helps whiten your teeth. Brush like you would with toothpaste, but replace the toothpaste with baking soda. You can use it as an alternative to toothpaste too. If it irritates gums, try using salt.
One key to keeping your teeth white is to drink plenty of water. Every time you have a drink of water, it helps to rinse sugars and the bacteria that eat the sugars from your teeth and gums. There is no better way to keep your mouth clean throughout the day.
A natural way that has been proven to help whiten teeth is to use a mixture of half baking soda and half salt. You can apply it to your toothbrush and brush your teeth the way you would if you were using regular toothpaste. Make sure you do not swallow.
Believe it or not, you can use sage to get your teeth whiter. This is safe because you are using a natural product, but it has been proven to be very effective. All you have to do is buy sage leaves and rub them in a circular motion onto your teeth.
To avoid teeth discoloration and keep your teeth white, do not take antibiotics if you do not have to. These medications contain products that cannot not only damage your teeth but leave them discolored. Instead, unless you are seriously ill, try to use natural ways to get better.
Strawberries have excellent teeth whitening abilities. Just mash a few up and rub them on your teeth daily, just as you would a toothpaste. Leave the paste on for about five minutes, then rinse your mouth. The acidic properties of strawberries work to erase harmful plaque, bacteria, and yellow teeth.
One important tooth whitening tip is to make sure that you pay attention to how your teeth react to whitening products. Often it can make sensitive teeth more sensitive and cause regular teeth to become more sensitive. This can be very uncomfortable when eating extremely hot or cold food and drinks.
If you have stained, yellow teeth but don’t feel it necessary to get them whitened, you’ll be surprised at how great you’ll feel after whitening your teeth. Even for people who don’t think their teeth are a problem or are not aware of their discolored teeth, teeth whitening does wonder for self-confidence. So follow these tips and guidelines to achieve maximum results for teeth whitening.
