Many adults will have at least one flareup of hemorrhoids during their lifetime. For example, expectant mothers often experience them during pregnancy or after birth. Constipation is a leading cause of hemorrhoids for both men and women. The helpful advice in this article should give you pointers on preventing and treating this condition.
It would be best if you resisted the urge to scratch and paw at even the itchiest hemorrhoids, as tricky as it may be. While it might provide temporary relief, scratching can increase your risk of developing an infection or creating added discomfort and irritation.
Use the restroom when you feel the urge to prevent hemorrhoids. “Holding it in” causes problems as stools accumulate and become harder to pass. This causes a person to strain when they use the bathroom, putting increased pressure on the anus and increasing the likelihood of hemorrhoids. Going more often results in smaller stools that are easier to eliminate.
If you find yourself dealing with this issue, you should not worry excessively initially. It may take some time to heal, but it shouldn’t take more than two weeks. If you find it taking longer than this, it is probably time to get it checked out by a professional.
Although or perhaps especially because this problem can be a bit uncomfortable for many people to talk about, it is essential that you know what is going on and feel comfortable talking to a medical professional. Remember that they have seen many stranger problems throughout their lives and careers.
When treating hemorrhoids, witch hazel is a very effective herbal medication. Even though most people opt to take a sitz bath with witch hazel added to the water, you can also use a frozen form of witch hazel to soothe and heal your hemorrhoids. Freeze witch hazel into small frozen cubes in an ice tray. Wrap these frozen cubes with a cloth and apply against the hemorrhoids for 10 to 15 minutes each hour. This will cause the pain and swelling of your hemorrhoids to decrease.
Do not spend too much time waiting for a bowel movement to happen on the toilet. It will only happen when your body is ready to make it happen. Sitting on the toilet reading a book for an hour is not going to help. Only try to go when you have the strong urge to go.
Cut back on your salt intake. Salt can make your body swell, including your hemorrhoids. Reducing your salt intake may be difficult at first but will be well worth it.
It is essential to exercise and move around throughout your day if you get hemorrhoids. If you are sedentary and constantly sitting, you put much-unneeded pressure on the veins, which can become hemorrhoids. If your work is sedentary, get up often and walk around. Keep your lifestyle activities to help prevent hemorrhoids!
Eat high-fiber foods to soften your stool. Try eating plenty of fruits such as blackberries, blueberries, grapes, papaya, raspberries, watermelon, and high-fiber vegetables like artichoke, beans, broccoli, cabbage, guava kangkong (water spinach), okra, peas, and prunes. Try to drink eight to ten glasses of water a day.
To help ease constipation, try taking a brisk walk before your regular bowel movement. Walking gets your body ready for bowel movements. This can help to avoid straining, which can worsen your hemorrhoids. A short 10 or 15-minute brisk walk will help to get things moving.
Most people find that purchasing a donut cushion can significantly reduce the pain and discomfort of hemorrhoids. These cushions have a hollowed-out center that prevents pressure on hemorrhoids. Use it every time you sit down to be more comfortable when your hemorrhoids are painful.
Doctors suggest that using a little petroleum jelly can help ease the pain of hemorrhoids. Before you defecate, smear a little petroleum jelly around the anus. This should help the passage of the stools. If it is a tough stool, a little petroleum jelly can help avoid any injuries to the hemorrhoids.
Call your doctor immediately if anything changes. If you feel new or worse pain, feel a mass of any kind, or have a wound that will not heal, you should contact a physician. The doctor may put you in touch with a more specialized surgeon in hemorrhoids and can help you decide the best course of action.
Use Aloe Vera juice to soothe hemorrhoids. You can use a cotton swab soaked in the juice to apply it directly to the skin. Aloe Vera juice can relieve itching and pain. If you let the area continue to itch, you may cause more damage by scratching the affected area.
Hot cayenne pepper is an excellent tool for preventing hemorrhoids. Many times, hemorrhoids form because the body is not getting enough circulation. Hot cayenne pepper helps circulate blood throughout your whole body, even to the anal area. Horse chestnut and butcher’s broom are natural ingredients with the same purpose.
A product like petroleum jelly can work wonders for hemorrhoid flareups or even if you have hemorrhoids that aren’t flaring up on you. The jelly instantly soothes the pain, but it also creates a lubricant that can allow waste to slide past the vein without irritating your hemorrhoid.
Eating grape seed oil will help reduce the swelling and pain of hemorrhoids. This oil will reduce the infection and prevent your hemorrhoids from bleeding.
Vitamin B is an excellent remedy you can use to help treat your hemorrhoids. Unlike other vitamins you would take orally, you should apply vitamin B (crushed power or liquid) directly to the infected area in your anus. This could help you significantly reduce the size of your hemorrhoids.
As we stated at the beginning of this article, many people suffer from repeated bouts of hemorrhoids, and most will experience it at least once in their lives. Eating well and exercising regularly can dramatically decrease the likelihood of getting hemorrhoids.
